If you struggle to feel your turnout muscles or keep relying on your hip flexors, this class changes the game. The ball behind the knee gives you instant feedback, helping you tap into the deep rotators that make turnout strong, safe and sustainable.
You’ll learn how to switch off the gripping muscles and activate the ones that actually create true rotation. It’s intense, isolating and incredibly effective.
Once you feel this connection, your turnout won’t just look better; it will feel easier, more controlled and more consistent across your dancing.