This isn’t just floor barre – it’s floor barre with resistance. Using a Pilates ring, we’ll dial up the intensity to strengthen your turnout, activate your deep core and fire up the backs of the legs.

The ring gives you instant feedback and resistance in all the right places, so you’re not just going through the motions – you’re building smarter habits and stronger patterns. Every exercise helps you connect to alignment, control and support.

You’ll leave this class feeling clearer, stronger and more connected to your technique from the ground up.