Looking to strengthen your arabesque? Control your lines? Move with more ease and fluidity? It all starts here. This workout targets the entire posterior chain – from your shoulders and sides to your deep core and back. Using a pilates ring and long theraband, we’ll condition the muscles that support your spine, improve posture and help you feel stronger through every step. Whether you’re working towards a higher arabesque or a more powerful presence on stage, this class will help you feel the difference.