Get ready to feel the burn. This 15-minute Ballet Arms class targets the arms, shoulders, and upper back – all while keeping your core switched on. It’s short, sharp and perfectly designed to support the posture, placement and arm strength you need at the barre and beyond. Expect clear technique, no wasted movement and that satisfying ache that lets you know it’s working. If you’re looking for better port de bras or just stronger, more sculpted arms, this is your go-to.