Ep. 106 Six Steps to confidence! Ep. 105 Interview with Vaganova 2023 graduate. Taiga Kodama-Pomfret! Vaganova Grade 9 Barre Exam 10 Years Later Interview with Merritt Moore Ep. 104 Is your to do list aligned with your goals or just distracting you? Ep. 103 Big Struggles lead to Big Breakthroughs Ep. 102 Perfectionism isn’t all bad! Use to your advantage. Ep. 101 New Year! Let’s get going 2024! Ep. 100! How to have a balanced life. Let’s talk to Jess of The Whole Dancer Ep. 99 Develop your passion! Got rejected? Turn that passion into results Ep. 98 Go with the flow, be happier and more successful Vaganova Walk Through: Grade 9 Barre Exam Ep. 97 Audition season is here! Strategies for success! Interview with Victor Caixeta Ep. 96 BE A BEAST! Relentless people become champions Ep. 95 Negative visualisation! Whats the worst that can happen? Vaganova Walk Through: Grade 8 Barre Exam Interview with Misty Copeland Ep. 94 High functioning but anxious? Use to your advantage Get Those Ballerina Arms: Look Soft While Being Strong Ep. 93 Fear of Performing! Ep. 92 What are you afraid of? Ep. 91 Look after your brain and body, your mind will follow Ep. 90 Little promises to yourself add up to big results! Ep. 89 Make faster decisions, be more successful! Unlock Your Flexibility Potential: A Beginner’s Guide to Improving Your Ballet Skills Ep. 88 Post Achiecement Depression! You got what you want, now you feel down? Unleash Your Spine’s Superpowers: Best Mobility Exercises for Ballet Dancers Warm Up Like A Pro: The Best Ballet Exercises to Kickstart Your Performance Ep. 87 Look in the mirror! Successful people do this one thing!