Ep. 68 Bedtime Relaxing Affirmations. Sleep well! Ep. 67 Bullying in school. How to deal with it both now and later in life healing old wounds Ep. 66 Be more productive today! Tools for getting stuff done Ep. 65 Letting go when dancing! Ep. 64 Live Impeccably! Do everything in your life with intention. Ep. 63 Dealing with your jealous feelings. Overcome feelings of envy. Dealing with Jealousy In The Ballet Studio Ep. 62 Support each other! Watch your life change… Ep. 61 Dealing with teachers who ignore you | Take charge of the situation given to you! Ep. 60 Interview with Merritt Moore! Trusting your gut, keeping hope! Following your North Star! Ep. 59 Habits that successful people have! Let’s implement them in our lives Ep. 58 Practicing Self Love. Embracing your uniqueness! Ep. 57 Fear of Rejection – Change the Perspective Vaganova Walk Through: Grade 9 Exam Rehearsal Why Dance Criticism Matters Interview with Polina Semionova Why Ballet is the Perfect Environment for Abusive Behaviour Are Ballet Competitions Ruining the Art? How I Recovered From My Decade Long Eating Disorder A Closer Look At What Ballet Needs Kiki McDONOUGH – Isabella McGuire Mayes Dancing On Her Own Terms Ep 1 – Podcast A Dancers Mindset How To Feel Motivated Instead of Defeated by Your Goals The importance of the menstrual cycle for health and performance If You Have A Body, You Can Dance In Movement, Perfectionism Doesn’t Exist The Dancer’s Voice So you think you can dance? London schoolgirl youngest British dancer at leading ballet school