Ballet Is Not Dying – But It Needs Examination Ep. 155 Your 90 Day Challenge Male perspectives in ballet: Breaking stereotypes and building community Ep. 153 Working hard but being overlooked? Ep. 152 How Pleasure & Discomfort Can Affect Your Success Ep 151. Alina Cojocaru: Royal Ballet Legend Shares Her Definition Of Success Ep. 150 Are your mornings filled with anxiety? Ep. 149 Stay Hungry, Stay Foolish: Lessons for Dancers Ep 148. The inner game of dance. Understanding your inner voice Ep. 147 Why am i not improving? Strategies for constant progress Ep. 146 How to practice & digest feedback Ep. 145 Being ignored in class. Navigating this for success Ep. 144 What is the mindset of champions? Ep. 108 The Power of Will! Know what you want from life! Ep. 143 Overcoming Imposter Syndrome And Negative Talk Ep. 142 Be 1% better than yesterday Ep. 141 You don’t need to feel afraid or overwhelmed Ep. 140 Your choices will turn into your life Ep. 138 Homesickness. Pursuing your dreams far from home Ep. 137 Should I push or rest? How to know what to do. Ep. 136 Nerves as an Artist. How to Cope Ep. 135 Chloe Misseldine. ABT’S Newest Swan Queen Ep. 134 Get ahead of 99 percent of people Ep. 133 Knowing you have weaknesses. How to deal with them. Ep. 132 Pull it together! How do we do that? Ep. 130 Toxicity in Ballet. How do we cope? Ep. 129 Build A Culture in the Studio! My Mission Ep. 131 Your Fresh Start. It’s Time to Level Up Ep. 127 Should we do summer schools? Is there one answer? Ep. 126 This is Number One and BIG Announcement