This is your go-to class for building stamina, raising your heart rate and keeping your lines long and lean. Using ballet-inspired movement, you’ll move through fast-paced combinations that challenge the cardiovascular system while engaging the glutes, legs and core. It’s tough, sweaty and seriously satisfying – perfect for dancers wanting to improve endurance, or anyone looking for an express workout with impact. If you’re short on time, but want to feel strong, energised and ready to take on the day, this blast hits all the right muscles. Let’s go for it.