This is one of Isabella’s most-loved classes, and for good reason. Inspired by years of floor barre experience and adapted with her own twists, this class is all about connecting to the right muscles and building from the inside out. It’s especially helpful for improving turnout, balance and pirouettes by reinforcing placement, posture and muscle memory without the distraction of standing. If you’re looking to find those deep rotators and finally feel what alignment should feel like, this is it. Best for intermediate and up, but accessible to all with focus.