Ready to finally slide into your splits or take the first step toward oversplits? This is your go-to class. Designed to help you lengthen safely and effectively, Isabella guides you through the key stretches and sequences that support real progress. You’ll build flexibility in the hips and hamstrings, understand the mechanics behind splits and oversplits, and develop a consistent stretching habit that gets results. Expect a steady pace, strong foundations and just the right push to go further, all while supporting your body with breath and alignment. Grab a yoga block and stretch band. You’ve got this.