Current Status

Not Enrolled

Price

Free

Get Started

This gentle stretching class is designed to open up the backs of the legs without pressure or pain. Whether you’re a beginner or an experienced dancer in need of recovery, you’ll work slowly through a series of poses that increase flexibility, ease tightness and release the body. Ideal after class or rehearsal, and great for building a healthy, consistent stretch routine.

Course Content

Long Hamstring Stretches