Ep. 167 Failures & Mistakes Are Not Your Identity Ep. 166 Day 7: Becoming the Confident Dancer Ep. 165 Day 6: Burned Out? “Why am I Even Doing This?” Ep. 164 Day 5: Fear Of Being SEEN Ep. 163 Day 4: Don’t Overthink & Align Yourself EP. 162 Day 3: Self Worth Tied To Decisions Out Of Your Control EP. 161 Day 2: The Comparison Trap Ep. 160 Day 1: Amazing In Class. Lose It When Performing Ep. 159 I am UNBOTHERED Ep. 158 Don’t Doubt Yourself! Listen to this Ep. 157 Inès McIntosh: Paris Opera Star Shares How You Can Shape Your Destiny! Ep. 156 Victor Caixeta. How Being A Dreamer Made All His Ballet Goals Come True Ep. 155 Your 90 Day Challenge Ep. 154 Precious Adams: “It’s impossible to be in shape, all year round!” Ep. 153 Working hard but being overlooked? Ep. 153 Madeline Woo – Leaps of Faith Ep. 152 How Pleasure & Discomfort Can Affect Your Success Ep 151. Alina Cojocaru: Royal Ballet Legend Shares Her Definition Of Success Ep. 150 Are your mornings filled with anxiety? Ep. 149 Stay Hungry, Stay Foolish: Lessons for Dancers Ep 148. The inner game of dance. Understanding your inner voice Ep. 147 Why am i not improving? Strategies for constant progress Ep. 146 How to practice & digest feedback Ep. 145 Being ignored in class. Navigating this for success Ep. 144 What is the mindset of champions? Ep. 108 The Power of Will! Know what you want from life! Ep. 143 Overcoming Imposter Syndrome And Negative Talk Ep. 142 Be 1% better than yesterday Ep. 141 You don’t need to feel afraid or overwhelmed Ep. 140 Your choices will turn into your life